View Workout (Eric Harter)
Week 8 - Sunday Easy
April 11, 2010 (Morning)
Exercise Type: Run
Weather: Gorgeous - overcast to start, sunny and 80's at the end
Comments:
Legs dead, but finished it off. Ran topless, felt super!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 51:24 | 10:16 / Mile | Easy | Mizuno Wave Inspire 6 - 11 |