View Workout (Wendy Weidenfeller)
Thomas Giunta 5K
April 11, 2010 (Morning)
Exercise Type: Run
Weather: sunny low 60s
Comments:
very slow start due to 1300 runners. Did feel dehydrated. Need to drink more a few days before next race.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 27:52 | 8:59 / Mile | Race | Kayano 16 |