View Workout (Billy Cox)
(Untitled)
April 11, 2010 (Morning)
Exercise Type: Bike
Comments:
up connecticut to cap cres, east to lytonsville road and back west to bethesda, then back east to connecticut and home. my brakes being messed up and partially braking the whole time added a good amount of resistance
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |