View Workout (Alexa )
Cardio portion
April 11, 2010 (Afternoon)
Exercise Type: Elliptical
Comments:
Tried to do 30-60-90 intervals but my legs were still sore from running so I only did the first 10 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10:00 | Running shoes |