View Workout (b callejas)
(Untitled)
April 10, 2010 (Morning)
Exercise Type: Run
Comments:
Almaden Lake trail run. Out and back, single track and paved. Vibram 5 fingers KSO Trek.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:08:00 | 9:42 / Mile | Easy |