View Workout (b callejas)
(Untitled)
April 6, 2010 (Afternoon)
Exercise Type: Run
Comments:
Coyote Hills run and hill training. Good challenge, I like to run hills for speed/strength training!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.28 Miles | 1:06:00 | 7:58 / Mile | Hills | Asics Gel Evolution |