April 1, 2010 (Afternoon)
Exercise Type: Run
Comments:
Quarry Lakes. Nice to get back into just running, rather than focusing on completing the run as an obligation.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.16 Miles | 1:17:06 | 7:35 / Mile | Training | Nike Lunarglide+ |