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Palmer meet

April 9, 2010 (Afternoon)

Exercise Type: Run

Weather: Nice but windy

Comments:
Did well, could of done better

Distance Duration Pace Interval Type Shoes
5.25 Miles 20:59
0.75 Miles Warmup  
1.0 Miles 6:44 6:44 / Mile    
2.0 Miles 14:15 7:07 / Mile    
1.5 Miles Cooldown  

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