April 11, 2010 (Morning)
Exercise Type: Run
Comments:
ran with petro, mike w, gjoraas, met up with chicago chris, and jake smith on the way. felt absolutely terrible from the meet yesterday, but felt gradually better as it went on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks Adrenaline Blue/Gold |