View Workout (Jason Hinkle)
(Untitled)
April 12, 2010 (Morning)
Exercise Type: Run
Comments:
Solid trail run at Rocky Ridge Park...by myself today because I had to do some work for my dad during the evening....fun fun fun, it felt easy and I was moving efficiently
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:00 | 7:00 / Mile | Easy | Asics Gel-1140 |