April 11, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny 60s
Comments:
Ran with Stephen and Mike from Stephens house. Basically took coventry to fairmount to john carroll and back via northpark. Felt fine with no pain.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 55:11 | 6:53 / Mile | Easy | Brooks Ravenna |