View Workout (Azad Jalali)

Calendar - Statistics - Workouts

Return to Log Return to Log

What I could add to other workout

April 6, 2010 (Night)

Exercise Type: Run

Weather: Warm

Comments:
Running-log.com is being weird, so here is what I couldn't add to my other workout. Mostly recoveries and one 200.

Distance Duration Pace Interval Type Shoes
1.62 Miles 12:33
400.0 Meters 2:00 8:02 / Mile Recovery Nike Zoom Victory+ (old)
400.0 Meters 2:00 8:02 / Mile Recovery Nike Zoom Victory+ (old)
200.0 Meters 1:00 8:02 / Mile Recovery Nike Zoom Victory+ (old)
200.0 Meters 1:00 8:02 / Mile Recovery Nike Zoom Victory+ (old)
200.0 Meters 1:00 8:02 / Mile Recovery Nike Zoom Victory+ (old)
200.0 Meters 1:00 8:02 / Mile Recovery Nike Zoom Victory+ (old)
400.0 Meters 2:00 8:02 / Mile Recovery Nike Zoom Victory+ (old)
200.0 Meters 0:33 4:25 / Mile Tempo Nike Zoom Victory+ (old)
400.0 Meters 2:00 8:02 / Mile Recovery Nike Zoom Victory+ (old)