View Workout (Nathan Roe)

Calendar - Statistics - Workouts

Return to Log Return to Log

Big Chartwell Loop

April 12, 2010 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.56 Miles 56:04
150.0 Meters Tempo  
150.0 Meters Tempo  
8.0 Miles 56:04 7:00 / Mile Long  
150.0 Meters Tempo  
150.0 Meters Tempo  
150.0 Meters Tempo  
150.0 Meters Tempo