April 12, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny 50s
Comments:
Burlington, mayfield, taylor, clarendon, lee, scarborough, coventry, north park, grandview, fairmount, overlook in front of nottingham spirk, overlook, kenilworth, mayfield, around ice arena, around softball fields, up burlington. Felt really good and tried to keep pace slow unsuccessfully. Stretched and iced after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles | 51:31 | 6:03 / Mile | Easy | Brooks Ravenna |