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Fig 8s/Campus

August 19, 2008 (Afternoon)

Exercise Type: Run

Weather: 85 degrees. felt hotter than usual

Comments:
Felt sluggish and like a jogger for the first few miles then got into more of a rhythm, but it was still pretty slow: just under 7:30 pace. I feel like I'm aerobically very tired, probably from the daily swimming. It's okay though, I feel like I'm really working my body every day, so who cares if it's slow right now. I think the heat adds to the exhustion as well. It was a pleasantly taxing run today, and then I went swimming right after.