View Workout (Matthew Simonson)
CCT to BK loop
April 12, 2010 (Afternoon)
Exercise Type: Run
Weather: Beautiful
Comments:
Cruising! My group ran about 8.25 including that little bit we added around the parking lot at Fletcher's boathouse. Anthony's group did about 8 exactly. I logged about 8.5 because a) I decided to run up the big hill at battery kemble, and b) because I kept doubling back to run the last few blocks with people as they arrived at school. All in all, a great run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:06:00 | 7:45 / Mile | Cruise |