View Workout (Jordan Boyce)
Short Speed Work
April 12, 2010 (Afternoon)
Exercise Type: Run
Weather: Rainy
Comments:
Did the workout and felt tired. Wasn't really up to par could have done better but wasn't that hard so its straight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles |