View Workout (Clint Kugler)
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Trails
April 9, 2010 (Afternoon)
Exercise Type: Run
Weather: 45, windy
Comments:
At Denison. Love the trails there.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 5.5 Miles |
40:30 |
7:21 / Mile |
Easy
|
Asics Gel Nimbus #7
|