View Workout (Naomi Blaushild)
pickups
April 12, 2010 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Mizuno Wave Elixer 4 | ||
| 3.3 Miles | Mizuno Wave Elixer 4 | |||
| 1.0 Miles | Cooldown | Mizuno Wave Elixer 4 |