View Workout (Michael Grese)

Calendar - Statistics - Workouts

Return to Log Return to Log

wu/cd

August 19, 2008 (Morning)

Exercise Type: Run

Comments:
2 warm-up 3 cool-down

Distance Duration Pace Interval Type Shoes
5.0 Miles   Asics Gel Nimbus 9 (b&w)

Share on Facebook | Public Link