View Workout (Suzanne Anderson)
DCMS Practice
April 12, 2010 (Morning)
Exercise Type: Run
Weather: 78 and Sunny
Comments:
Ran 35 minutes with the girls. Stayed in the back for supervision because we were off campus. Ran 5/100's with the girls who got in trouble for walking or not trying. Ran a mile repeat with the boys. Then, two laps cool down with Rebecca.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 44:00 | 8:48 / Mile | Easy |