April 13, 2010 (Morning)
Exercise Type: Run
Weather: 35 sunny
Comments:
Ran up to and part of back cove. iced shins and right knee after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 39:00 | 7:48 / Mile | Easy | Nike Zoom Structure+ Triax 12 |