View Workout (Rachel Deline)
(Untitled)
August 1, 2008 (Night)
Exercise Type: Run
Weather: thunderstorm
Comments:
ran on sidewalks around belleville... used grass when possible because knees were feeling sore
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Kilometers | 59:00 | 7:54 / Mile |