View Workout (Alma Franco)
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Treadmill
January 24, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.25 Miles
|
35:00
|
3.0 Miles |
31:20 |
10:26 / Mile |
|
Adidas SuperNova
|
0.25 Miles |
3:40 |
14:40 / Mile |
Cooldown
|
Adidas SuperNova
|