View Workout (Alma Franco)
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Treadmill
January 29, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.05 Miles
|
44:20
|
4.0 Miles |
42:50 |
10:42 / Mile |
|
Adidas SuperNova
|
0.05 Miles |
1:30 |
29:59 / Mile |
Cooldown
|
Adidas SuperNova
|