View Workout (Dan Andrade)
HS Track
April 13, 2010 (Afternoon)
Exercise Type: Run
Weather: Cloudy 55ish
Comments:
Intervals 12x400x 2 mins + 2miles recovery
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 1:05:44 | 13:08 / Mile | Asics GT-2150 |