View Workout (John Fritz)
Almost Jennings Loop
April 13, 2010 (Afternoon)
Exercise Type: Run
Comments:
Weather was terrible today, but I still had a good run. I am finally injury free. Took it easy for the hard workout tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | Recovery | Orange Shoes |