View Workout (John Henry Lunetta)
TLC +
April 9, 2010 (Afternoon)
Exercise Type: Run
Weather: Nice, sunny, warm
Comments:
gave presentation today, got 3rd place overall in research symposium
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.8 Miles | 27:00 | 9:38 / Mile | Steady State | Mizuno X10 Wave Creation 10 |