View Workout (Peggy Boyd)
easy run
April 13, 2010 (Night)
Exercise Type: Run
Weather: power club
Comments:
tmill
inclination 2.5
speed 4.2
calories 341
abs & butt 37' - 150 cals
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.18 Miles | 1:00:00 | 14:21 / Mile | 125 | 145 |