April 13, 2010 (Afternoon)
Exercise Type: Run
Weather: beautiful!
Comments:
legs are still soooo tired! why? i dragged (had to walk a big hill), but I got lost to stay motivated and made it up and down hills and back onto the adidas trail.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 54:00 | 9:00 / Mile | Hills | mizuno |