April 13, 2010 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.11 Miles | 2:24 | |||
0.69 Miles | Warmup | |||
300.0 Meters | ||||
200.0 Meters | ||||
100.0 Meters | ||||
300.0 Meters | ||||
800.0 Meters | 2:24 | 4:49 / Mile | ||
700.0 Meters | ||||
600.0 Meters | ||||
500.0 Meters | ||||
400.0 Meters |