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Western Ave Wounded

April 13, 2010 (Morning)

Exercise Type: Run

Comments:
Crusiing nicely along Western avenue with the guys team, and nice team bonding sort of run with almost all the boys who were healthy enough to run. Then, I foolishly decided to add on a segment in Rock Creek and almost immediately rolled my ankle pretty bad. Ran back without pain but it was definitely noticable. Some swelling, but icing often.