View Workout (Alex Albuquerque)
SATS
April 13, 2010 (Night)
Exercise Type: Run
Weather: COLD
Comments:
start heart rate: 91 bpm
average heart rate: 171 bpm
top heart rate: 179 bpm
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Kilometers | 30:00 | 5:42 / Kilometer | Training | nike id - alex |