View Workout (Clint Kugler)
Hospital 10
April 13, 2010 (Afternoon)
Exercise Type: Run
Weather: 70, sunny
Comments:
First 5 miles slow, last 3 miles a little quicker.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:14:00 | 7:24 / Mile | Easy | Asics Gel Nimbus #7 |