View Workout (Chris Parker)

Calendar - Statistics - Workouts

Return to Log Return to Log

Run

April 14, 2010 (Morning)

Exercise Type: Run

Comments:
0-3mins 4.0
3-21mins 4.1
21-25mins 3.6..3.4

Distance Duration Pace Interval Type Shoes
2.26 Miles 25:00 11:03 / Mile Interval Nike Shox