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April 11, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
12.42 Miles 1:51:56
7.0 Miles 1:05:10 9:18 / Mile   Lavender Nimbus
1.8 Miles 15:05 8:22 / Mile Speed Lavender Nimbus
1.87 Miles 14:59 8:00 / Mile Speed Lavender Nimbus
1.75 Miles 16:42 9:32 / Mile   Lavender Nimbus