View Workout (James Cool)
Return to Log
Columns Dr
April 14, 2010 (Morning)
Exercise Type: Run
Weather: 68 and sunny
Comments:
felt good, ran the back end well
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
42:18 |
8:27 / Mile |
Tempo
|
Asics Kinsei 2
|