View Workout (Victoria Robinson)

Calendar - Statistics - Workouts

Return to Log Return to Log

After

April 12, 2010 (Morning)

Exercise Type: Run

Weather: WINDY

Comments:
Had to run after newspaper at like 730 at night on track. 4x400s at mile pace, then an 800. 400s: 134, 134, 135, 138

Distance Duration Pace Interval Type Shoes
2.75 Miles 0:00
0.5 Miles Warmup  
1.5 Miles    
0.75 Miles Cooldown  

Share on Facebook | Public Link