View Workout (Mad Mills)

Calendar - Statistics - Workouts

Return to Log Return to Log

Meet

April 13, 2010 (Morning)

Exercise Type: Run

Weather: hot

Comments:
10 min. warmup and cooldown
1 mile- 5:58
2 mile- 12:56

Still not my best but.....

Distance Duration Pace Interval Type Shoes
5.5 Miles   New Balance WR760