View Workout (Elizabeth Bailey)
Rustic Knolls
August 19, 2008 (Afternoon)
Exercise Type: Run
Comments:
felt pretty good, at some points my legs were tight, but at others I felt really good. hip still hurts I iced tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Nike Air Span 5 |