View Workout (Ben Pershall)
Easy Recovery Run
April 14, 2010 (Morning)
Exercise Type: Run
Weather: 70's
Comments:
Easy kinder road loop, felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 42:46 | 7:46 / Mile | Recovery | Brooks Adrenaline GTS 9 |