View Workout (Adam Wolfe)
easy
April 8, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with the team. Way to short again, I really need to add on to these runs, but it's so hot I have trouble going further once practice is done
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | samoa shoes |