View Workout (Wendy Weidenfeller)
Run to DHS and back
April 14, 2010 (Night)
Exercise Type: Run
Weather: windy but 50s
Comments:
a little windy. had a pain in sides. think i went out too fast then got tired at mile 2
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 38:17 | 9:34 / Mile | Training | Kayano 16 |