View Workout (Sarah Dougherty)
RUSTIC KNOLLS BIAAAA WOOOO!!!
August 20, 2008 (Morning)
Exercise Type: Run
Comments:
felt really good! 2nd leg tough, but no lower leg cramping. draining legs before hand was a good idea! felt better than last year.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 55:11 | 7:53 / Mile |