April 13, 2010 (Afternoon)
Exercise Type: Run
Weather: 65, M. Sunny, Windy
Comments:
6:00pm - Wanted a light, easy paced run. Turned more into a trudging jog. Legs tired from yesterday's run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 36:00 | 7:12 / Mile | Easy | Asics Gel-Nimbus 10 |