View Workout (Chad McGarvie)
(Untitled)
August 19, 2008 (Morning)
Exercise Type: Run
Weather: cool
Comments:
During this morning I realized that in the future I need to work on streaching more before running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:00 | 7:24 / Mile |