View Workout (Tom Brennan)
Gut Measurement 42 inches
April 15, 2010 (Morning)
Exercise Type: Walk
Weather: Indoor Treadmill
Comments:
Used incline of 2 to 3. Walked at between 4.2 and 4.6 mph. Used weights on the last mile. Weight is 215 and belly is 42 inches
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 41:45 | 13:55 / Mile | Training | Soucony |