View Workout (Jackson Cabo)
Big Run Tempo
April 14, 2010 (Morning)
Exercise Type: Run
Comments:
Ran 3.5 miles at a moderate Tempo pace. Felt alright, legs good, stomach felt a little iffy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.18 Miles | 50:22 | 7:00 / Mile | Tempo | Brooks Adrenaline GTS 8 (Pair 2) |