View Workout (Andres Camacho)
Race Day
April 14, 2010 (Night)
Exercise Type: Run
Weather: Brezzy And Warm
Comments:
i don't know what happen... need to lookk at the tape... more confidence
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 5:11 | |||
| 0.75 Miles | Warmup | nike zoom | ||
| 1.0 Miles | 5:11 | 5:11 / Mile | nike zoom | |
| 0.5 Miles | Cooldown | nike zoom |