View Workout (Dror Vaknin)
Aska Trails (Shady lane)
August 15, 2008 (Morning)
Exercise Type: Run
Weather: 63 degrees and 50% humidity
Comments:
Ran another trail in N. Ga. but once again it was a rough goat trail which my quads were still feeling it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.15 Miles |